Walkers need to carry all of this with them: • OS Landranger maps 106, 100 and 101 or OS Explorer maps 294 and 300 with route pre-marked (you can mark the route at registration from our master copy) • Waterproof map case – it might rain and it’s difficult to read a soggy map. • Route instructions (available at the start). • Copy of quiz sheet (issued on night). • Basic first aid kit. • At least one compass. • Walking poles (if you use them). • Energy sweets and snacks. • Personal food supplies. • Water bottle or other water carriers. • Mobile telephone. • Contact numbers for your support driver and Event Control. • Personal food supplies. • Camera. • Waterproof jacket and trousers. • Clothing appropriate to the weather conditions. • Change of clothes. • Comfortable walking boots and trainers. • Walking socks. • Foam toe protectors and foot cushions. • Blister pads. • Head torch and spare batteries. • High-viz items. • Vaseline. • Sunscreen and sunglasses. • Basic first aid kit, inc pain killers, blister pads, zinc oxide tape or similar. • Pen/pencil.